Be picky. Have high standards. Don't settle for less. These are all messages that, when used appropriately, help people to live better lives. As you start your New Year, I want to invite you to be picky about something in particular - your mind. If you really want to make this year a year filled with self-love, self-acceptance, forward movement, and success, then decide right now that you'll do everything in your power to fill that beautiful mind of yours with good stuff - really good stuff.
No more reading boring emails that might have something in it you need to see, or watching violent news that leaves you feeling helpless or afraid. Forget about the celebrity sightings that make you feel like everyone else is living a great life but you. Nope. No good. Not enough for you anymore.
Stop listening to the latest drama story at work or to the friend who's been complaining about the same damn thing for years. Ugh. It's exhausting and it's creating a neural pathway that leads to nowheresville.
It's time to be picky - really picky.
This year, resolve to do things that fill your mind with exciting new ideas, inspirational messages that motivate you to act, or wisdom that touches your soul in the best of all ways.